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Gay White has been teaching yoga and an innovative blend of dance and yoga
called Yoga Movement since 1989. She has studied at the Yoga Room in Berkeley
for many years and is on the faculty of the Yoga Room Advanced Studies Program.
Gay founded the Yoga Garden Dance Company in 1992 and continues to give classes,
workshops, retreats and performances. Her choreography has been featured at the
Yoga Journal's International Yoga Convention both in 1998 and in 1999 and she
was inspired by her studies with Geeta Iyengar in Pune, India in 1997.
Gays retreats, workshops and classes offer a gentle yet deeply challenging approach to
practice as well as providing a quiet context for contemplation.
Gay's Winter/Spring/Summer 2008 Class Schedule
Note: Classes are not held on holidays such as
Memorial Day, Fourth of July, Labor Day, Thanksgiving, Christmas and New Years.
Series prices are available and drop-ins are welcome at all classes
unless otherwise indicated.
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Day
|
Time
|
Class
|
Location
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Wednesday
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9:30 - 11:30 am
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Yoga
Movement (Level 2-4)
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Berkeley Yoga Center (Studio C)
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Thursday
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4:00 - 5:30 pm
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Level 1-3
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The Yoga Room
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Friday
|
5:45
- 7:15 pm
|
Level
2-4
|
The
Yoga Room
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Saturday
|
9:15 - 10:45 am
|
Level 2-3
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Berkeley Yoga Center (Studio C)
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Saturday
|
11:15 -
1:00 pm
|
Yoga
Movement (Level 2-4) |
4th
Street Yoga
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Sunday
(no class 3/23/08)
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4:30 - 6:00 pm
|
Level 1-3
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The Yoga Room
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Class Fees
$15 drop-in at the Yoga Room
$15 drop-in at 4th Street Yoga
$15 drop-in at Berkeley Yoga Center
Series - About Town Rate
Attend any class where ever Gay teaches
$55 for 4 classes
$100 for 8 classes
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For more information on Gay's classes, email gay@yogagarden.org
or call 510-528-9909
Private instruction available by appointment.
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Gay's Workshop Schedule
Winter/Spring/Summer 2008
|
Dates, Times & Fees
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Workshops & Fees
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Locations &
Registration
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Monday
September 1, 2008
Morning Class
9:30-12:30
Afternoon Class
2:00-4:00
Workshop Fees
Both classes: $60
One Class: $35
Preference will be given to those registering for the whole day. |
This workshop is not yet confirmed,
please check back for more information
LABOR DAY YOGA AT THE YOGA ROOM
with Gay White
A day long workshop dedicated to the peaceful practice of
yoga. We will explore breathing awareness and an active practice of asanas
in the morning class and give time for relaxation and pranayama in the
afternoon. This is a mixed level class.
Gay White teaches ongoing classes in Berkeley at The Yoga
Room, Berkeley Yoga Center and 4th Street Yoga. She teaches Yoga Movement, a
flowing style of practice, as well as regular asana classes. Currently she
is interested in aligning an awareness of the breathing with the asanas.
|
The Yoga Room
The Yoga Room
2640 College Ave
Berkeley, CA 94704.
phone: 510-273-9273
or mail check payable to Gay White
to The Yoga Room to pre-register. |
For more information on Gay's workshops, email gay@yogagarden.org
or Call Gay at 510-528-9909
To ensure your attendance, please reserve early.
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Class
& Workshop
Locations, Directions & Links
|
|
The Yoga Room:
www.yogaroomberkeley.com
2640 College Avenue, Berkeley,
CA 94704 phone: 510-273-9273.
The Yoga Room is located in the annex of the Julia Morgan Center at 2640
College Avenue between Parker and Derby in Berkeley. You can reach The Yoga Room
from I80 by taking the University Avenue exit, go east on University to Fulton,
go south to Dwight Way, go left up Dwight Way (east) to College Avenue and right
on College Avenue. The Yoga Room is 2 blocks south of Dwight Way on College.
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4th Street Yoga:
www.4thstreetyoga.com
1809C 4th Street, Berkeley, California 94710 phone: 510-845-YOGA.
4th Street Yoga is located 1 1/2 blocks north of University Avenue in
Berkeley. Take the University Avenue exit from I80, go east on University
Avenue. Take the first left, 6th Street, go one block north to Hearst, left two
blocks to 4th Street and 1/2 block north to the 4th Street Yoga. The studio is
located above Hear Music and next door to Bette's Ocean View Diner.
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Berkeley Yoga Center:
www.berkeleyyoga.com
Studio C: 2121 Bonar Street;
Studio 209: 1250 Addison Street,
Berkeley, CA 94702, 510-843-8784
The Center is located one block south of University and two blocks
east of San Pablo at the corner of Bonar & Addison. The Center has two
beautiful studios: Suites 209 and C. Both have soft-wood floors, plenty
of natural light, and a tranquil atmosphere.
To find
Studio 209: Go to Strawberry Creek Park, at the corner
of Addison and Bonar. (Addison is one street south of University Ave;
Bonar is two streets west of Sacramento.) Studio 209 faces onto the
park. Take the open-air stairs up; keep walking until you go through the
french doors. Studio 209 is directly ahead.
To find Studio C: Continue down the
hall from Studio 209, go through the door and down the stairs. Studio C
is just a few paces beyond the foot of the stairs. During business
hours, you should also be able to access Studio C from Bonar Street.
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yogagarden.org
- the website of Gay White & the Yoga Garden Dancers 
